Eating healthy plays a preponderant role in one’s life. People should avoid consuming a lot of calories as these are not good for their health. You are able to maintain a healthy weight by eating low-calorie food. If you are overweight owing to having high-calorie food, then there is a high chance that you will suffer from chronic diseases. People usually think that Indian food has a lot of calories, but that is not true. Let us discuss some Indian foods that are low in calories, which you can get in any Indian restaurant. All you need to do is search for the best Indian restaurant near me, and you will learn about the place.
5 Delicious Indian Dishes That Are Low in Calories
Tandoori chicken
Tandoori chicken is immensely popular. It has some exotic flavours that you crave to eat again and again; however, this dish is low in calories. The chicken is marinated properly with yoghurt, lemon juice, and different spices. Then, this chicken is cooked in a conventional oven, which is also known as tandoor, but one can prefer an oven as well.
Vegetable biryani
Vegetable biryani is also low in calories and healthy. Different vegetables are used to prepare this dish. That is why having it is a healthy option. It has potatoes, carrots, peas and cauliflower. If you want to have something tasty and healthy, then try this.
Chana masala
Chickpeas, tomatoes, onion, and different spices are used to prepare this dish. This dish has lots of protein and fibre, which makes it quite healthy. You can have it with rice or naan. If you are looking for something tasty that helps you lose some weight, then having these is a viable option. Search any Indian food restaurant near me, and you can have these delicious and healthy dishes.
Raita
People prefer raita a lot as a side dish. It is light and delicious. Cucumber, yoghurt and different spices are used to make it. Having it helps in the digestion and overall health of a person as it has probiotics. It is also low in calories and has a refreshing flavour.
Aloo gobi
Although potatoes are used to prepare this dish, it is still low in calories. Many different spices are used in this dish. A person feels delighted after having this dish. One can prepare this dish in less time only.
To make a dish low in calories, you should use fresh spices and herbs and should avoid using heavy sauces. Instead of using butter and ghee, use olive oil or coconut oil to prepare your dishes.
If you are looking for the best Indian restaurant near me, Crown Indian Cuisine is the destination. We serve the best Indian food to the customers so that they feel delighted. The staff is cordial and makes you feel comfortable. The ambience is amazing, and you will love it. Therefore, do not wait for anything; just come and get drawn into the delicious taste of low-calorie Indian food.